Kroma Wellness is a functional nutrition brand focused on making high-quality, nutrient-dense food simple for busy people. Founded by Lisa Odenweller, it offers a structured 5-Day Reset program along with everyday products such as Super Porridge, OMG Cookie Butter, bone broths, protein powders, and adaptogen-rich lattes. The brand emphasizes organic, gluten-free, dairy-free ingredients that can be prepared with just water or non-dairy milk.
If you are exploring convenient wellness options in the USA or UK, this guide explains the company background, core products, typical use cases, and practical points to consider. Information is based on publicly available details from the brand and should not replace personalized medical or nutritional advice.
Who Founded Kroma Wellness?
Lisa Odenweller is the founder and CEO of Kroma Wellness. She previously founded Beaming, a well-known Southern California wellness café brand, which she later exited. Drawing on years of experience with superfoods and adaptogens, she created Kroma to address a common challenge: finding time to eat well without complicated preparation or bland results.
The brand’s stated aim is to simplify healthy eating for people with demanding schedules while prioritizing flavor and functional ingredients. Official information, product details, and ordering are available at https://www.kromawellness.com/.
The Kroma System: Reset and Daily Essentials
Kroma organizes its offerings around two complementary ideas.
The 5-Day Reset
This is a structured, high-protein program that delivers a full set of meals and snacks for five days. Participants choose from protocols such as Lifestyle, Lean, or Active depending on their goals and activity level. The program is designed to provide nutrient-dense, ready-to-prepare foods (porridge, broths, elixirs, smoothies, and more) that require only water or non-dairy milk. It is positioned as a way to reset habits, support digestion, and feel more energized, though individual experiences differ.
Daily Essentials
After a reset, or for ongoing use, the brand offers individual products meant to fit into regular routines. These include breakfast options, snacks, broths, protein powders, hydration elixirs, and functional lattes. Many items are shelf-stable and travel-friendly.
Key Products
Super Porridge
Kroma Super Porridge is a high-protein breakfast blend made with nuts, seeds, coconut, goji berries, and Chocho plant protein (a complete plant protein source). It is prepared by mixing with water or non-dairy milk and can be eaten hot or cold. The brand describes it as a modern alternative to traditional oatmeal that provides fiber, healthy fats, and sustained energy. It is frequently paired with berries or a spoonful of Cookie Butter.
OMG Cookie Butter
OMG Cookie Butter is a creamy spread made from almond butter, coconut butter, hemp seeds, goji berries, Chocho plant protein, and natural sweeteners. It is gluten-free, dairy-free, and intended as a nutrient-dense snack or topping. People use it by the spoonful, on fruit, stirred into porridge, or in recipes. It is often highlighted as a more functional alternative to conventional cookie butters or nut spreads.
Other Notable Offerings
- Bone broths (chicken and beef varieties) providing protein in a convenient format.
- Plant-based protein powders in flavors such as vanilla cinnamon or cacao banana.
- Beauty Matcha Latte combining ceremonial-grade matcha with collagen protein, adaptogens, and other functional ingredients.
- Hydration elixirs and greens blends.
- Super Core, a dairy-free colostrum-style product developed through precision fermentation and marketed as a human-optimized alternative to traditional bovine colostrum.
Most products are described as organic where possible, gluten-free, dairy-free, non-GMO, and third-party tested. Exact ingredient lists and nutrition facts appear on individual product pages.
Who Kroma Wellness Is For
The brand targets people who want nutrient-dense options that fit busy schedules—professionals, parents, frequent travelers, or those exploring structured resets. Products are designed to be prepared quickly and stored without refrigeration until opened. They may appeal to individuals following gluten-free or dairy-free eating patterns, or those interested in higher-protein, lower-effort meals and snacks.
Results such as changes in energy, digestion, or weight vary widely based on overall diet, activity, sleep, and individual biology. Kroma products are food and supplement items, not medical treatments.
Practical Considerations and Limitations
- Cost – The 5-Day Reset and many individual products sit in a premium price range reflecting ingredient quality and convenience. Subscription options may offer savings.
- Preparation – Most items require only water or non-dairy milk, but some people prefer adding fruit, spices, or other toppings for variety.
- Dietary fit – While many products are gluten-free and dairy-free, always review current labels for personal allergens or preferences.
- Expectations – Structured programs like the 5-Day Reset can support short-term habit changes for some users, but long-term outcomes depend on continued habits and lifestyle factors. No food product guarantees specific results.
- Professional advice – Anyone with medical conditions, food sensitivities, or specific nutritional needs should consult a doctor or registered dietitian before starting a reset or new supplement regimen.
For the most current product details, ingredient lists, and shipping information (including to the UK), visit https://www.kromawellness.com/.
Frequently Asked Questions
What is Kroma Wellness?
Kroma Wellness is a functional nutrition brand founded by Lisa Odenweller. It offers a 5-Day Reset program and everyday superfood products such as Super Porridge, OMG Cookie Butter, broths, and functional lattes designed for convenient, nutrient-dense eating.
What is Super Porridge?
It is a high-protein breakfast blend of nuts, seeds, coconut, goji berries, and Chocho plant protein. Mix with water or non-dairy milk and eat hot or cold.
Is Kroma gluten-free and dairy-free?
Most products are formulated to be gluten-free and dairy-free. Always check the specific product label for confirmation.
How does the 5-Day Reset work?
It supplies a full set of prepared-ready meals and snacks for five days. Users follow one of several protocols (Lifestyle, Lean, or Active) and prepare items with water or non-dairy milk.
Where can I buy Kroma Wellness products?
The primary source is the official website https://www.kromawellness.com/. Select items may also appear on major online retailers.
Conclusion
Kroma Wellness focuses on simplifying nutrient-dense eating through its 5-Day Reset and a range of everyday products built around superfoods, plant proteins, and adaptogens. Signature items such as Super Porridge and OMG Cookie Butter illustrate the brand’s emphasis on convenience and flavor without complicated preparation. Founded by Lisa Odenweller, the company positions itself as a practical option for busy people seeking higher-protein, gluten-free, and dairy-free choices.
As with any nutrition product or short-term program, outcomes vary. Review current labels, consider personal health needs, and consult a qualified professional when appropriate. For product details, current offerings, and ordering, visit the official site at https://www.kromawellness.com/.
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